About this Course

Designed for those aiming to complete their first triathlon or simply improve their endurance in the water, Learn to Tri-Swim helps beginner to intermediate swimmers build stamina, refine technique, and boost confidence for long-distance swimming. This program covers stroke mechanics, breathing techniques, and pacing strategies essential for endurance and triathlon-style swimming. Whether you’re preparing to tackle your first race or just looking to swim farther and stronger, Learn to Tri-Swim will help you reach your goals and improve your performance in the water. Prerequisites: Participants should be capable of swimming continuous laps in a deep-water pool.